Voted Best Massage in Charlotte.

Specializing in Swedish Massage, Deep Tissues Massage, Sports Massage, Pregnancy Prenatal Massage, Couples Massage, Hot Stone Massage, Neuromuscular Therapy (NMT), Focus Massage, On-Site Chair Massage, Reflexology, Reiki and Aromatherapy.

© 2020 by Zen Massage Charlotte

Zen Massage Charlotte Serving Mecklenburg County and surrounding areas 

28203, 28202, 28204, 28205, 28206, 28207, 28210, 28211, 28270, 28212, 28209, 28226, 28277

Yoga Classes at Zen
 
Zen Yoga offers specialized classes that are smaller in size (4 – 8 people) to provide the highest quality instruction and personalized attention.
 
All Yoga Classes are only $10 
 

 

Historic Dilworth
1027 East Blvd. Charlotte, NC 28203
 
Please call 704-342-0994 to reserve your space. 
Visit us at ZenYoga Charlotte.com to learn more.

Mondays:  6:30pm - 7:30pm   Slow Flow Yoga with Leanna

 

Tuesday:  8:00am - 9:00am   Yoga for Beginners with Leanna

 

Wednesdays:  6:30pm - 7:30pm   Slow Flow Yoga with Leanna

 

Thursday:  8:00am - 9:00am   Yoga for Beginners with Leanna

                   6:00pm - 7:00pm    Vinyasa Yoga with Caroline

 

Fridays : 6:30pm - 7:30pm   Slow Flow Yoga with Leanna

                 6:00pm - 7:00pm   Vinyasa Yoga with Caroline

 

Saturday : 8:00am - 9:00am   Yoga for Beginners with Leanna

Vinyasa "Flow Yoga"

Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow Yoga.

 

Slow Flow Yoga

Slow Flow is a mindful, slowly paced yoga class that incorporates conscious flowing of breath with movement of body. Also referred to as a slower flowing Vinyasa class.