Yoga Classes at Zen
Zen Yoga offers specialized classes that are smaller in size (4 – 8 people) to provide the highest quality instruction and personalized attention.
All Yoga Classes are only $10 


Historic Dilworth
1027 East Blvd. Charlotte, NC 28203
Please call 704-342-0994 to reserve your space. 
Visit us at ZenYoga to learn more.

Mondays:  6:30pm - 7:30pm   Slow Flow Yoga with Leanna


Tuesday:  8:00am - 9:00am   Yoga for Beginners with Leanna


Wednesdays:  6:30pm - 7:30pm   Slow Flow Yoga with Leanna


Thursday:  8:00am - 9:00am   Yoga for Beginners with Leanna

                   6:00pm - 7:00pm    Vinyasa Yoga with Caroline


Fridays : 6:30pm - 7:30pm   Slow Flow Yoga with Leanna

                 6:00pm - 7:00pm   Vinyasa Yoga with Caroline


Saturday : 8:00am - 9:00am   Yoga for Beginners with Leanna

Vinyasa "Flow Yoga"

Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow Yoga.


Slow Flow Yoga

Slow Flow is a mindful, slowly paced yoga class that incorporates conscious flowing of breath with movement of body. Also referred to as a slower flowing Vinyasa class.

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