top of page
One Hour equals the national industry standard of 50 Minutes of Hands-On Therapy
30 Minutes equals the national industry standard of 20 Minutes of Hands-On Therapy
(All services include 5 minutes for the initial consultation and to unclothe, plus 5 minutes after your session for the final consultation and to reclothe).

*We accept (HSA) Health Savings and (FSA) Flexible Spending Account Cards with the Visa/MC logos.
​Swedish Massage

1 HR - $59.95     1.5 HR - $89.95     2 HR - $124.95 ​​

​Zen Swedish Massage promotes general relaxation, nourishes skin, improves circulation, removes metabolic waste products, increases range of motion, and relieves muscle tension. Swedish therapy helps reduce emotional and physical stress and is often recommended as part of a regular program for stress management. This “signature” therapy, offers a range of light to medium pressure. 


Deep Tissue Massage

1 HR - $69.95     1.5 HR - $104.95     2 HR - $144.95 ​

Deep Tissue Massage releases tight muscles and knots through slow, deliberate strokes of deep pressure on contracted muscles, tendons, and fascia. It provides relief for chronic tension and acute muscle spasms. Your massage therapist will ask you how much pressure to apply before and during the massage to ensure your comfort.


Zen GC 2023 front.jpg
Neuromuscular Therapy (NMT)
1 HR - $79.95     1.5 HR - $119.95     2 HR - $164.95 ​

NMT is a comprehensive program of soft tissue manipulation that helps to correct postural imbalances as well as muscular imbalances. The goal is to relieve the pain and dysfunction by alleviating the underlying cause. NMT emphasizes the role of the brain, spine, and nerves in muscular pain. It uses advanced concepts in pressure therapy to break the stress-tension-pain cycle. 

Hot Stone Massage
1 HR - $79.95     1.5 HR - $119.95     2 HR - $164.95 ​


Hot Stone Massage therapy uses penetrating warmth from heated stones which allows for deeper relaxation of the muscles compared to a regular massage. This unique therapy brings balance to the body through the grounding energy of the stones. This therapy is recommended for those who tend to carry tension and stress in the upper back region.

Hot Stone Massage.jpg
Sports Stretch Massage
1 HR - $69.95     1.5 HR - $104.95     2 HR - $144.95

Sports Stretch Massage is a form of massage that utilizes specific strokes and stretches to help obtain maximum performance and physical conditioning with less chance of injury or pain. It helps to obtain maximum conditioning by increasing power, endurance, and flexibility both before and after an event or workout.


Custom Focus Massage
​​30 Min - $49.95   1 HR - $69.95​   1.5 HR $104.95

Our famous Focus Massage is perfect for those who have limited time or who tend to hold stress in specific areas of the body. This therapy is completely customizable. You choose the amount of pressure and the specific trouble areas to maximize your time and health benefits. Your therapist will incorporate several massage styles and pressure types for this service. This custom therapy focuses on specific areas of the body, so it is not a full-body massage.


Pregnancy Massage
1 HR - $79.95     1.5 HR - $119.95     2 HR - $164.95

Pregnancy Massage is a great way to relieve the stresses that result from the rapid and profound physical and mental changes that occur during pregnancy. Our therapy is designed to relieve aches in the back, neck, hips, legs, and weight-bearing joints. It enhances the range of motion and circulation, reducing problems associated with swelling, including varicose veins and cramps. 


*Please note that this service is only available after the first trimester of pregnancy.

Zen NMT .jpg
1 Hour Services = 50 Minutes of Hands-On Therapy
30 Minute Services = 20 Minutes of Hands-On Therapy
*All of our One Hour and 30 Minute services are consistent with national massage industry standards.
*All services include 5 minutes for the initial consultation and to unclothe, plus 5 minutes after your session for the final consultation and to reclothe.

Tension Headache / Allergy Pressure

​​30 Min - $49.95   

This specialty therapy gives quick relief to those who suffer from chronic headaches and seasonal allergies. Tension and pressure melt away by releasing bound fascia and increasing blood flow to trouble areas. 

sinus massage_edited.jpg

Head, Neck & Shoulders Massage

​​30 Min - $49.95     

Your body will thank you later! Get instant relief as these areas of tension loosen and release. Most people carry stress in these specific muscles of the head, neck and shoulders. This therapy increases range of motion and brings your body back in balance.

head and shoulder.jpg

Face, Neck, and Scalp Release Work

1 HR - $79.95   

Face, Neck, and Scalp massage to relieve pain, tension, sinus congestion, and TMJ. Each session is customized based on client needs, using a combination of aromatherapy, cupping, gua sha, NMT, and lymphatic massage techniques. Benefits include increased circulation and detoxification. May also improve the texture and appearance of skin.

Head massage.jpg
Lymphatic Drainage Massage
1 HR - $79.95 

Lymphatic Massage is a light-touch massage designed to aid the transportation of lymphatic fluid (lymph) through the lymphatic vessels of the body.

Lymph nodes produce various types of lymphocytes that are an integral part of our immune system. The lymph system is responsible for removing waste products, cellular debris, bacteria, and proteins.

*(Service not available if you have stitches, bandages, or have had surgery within the past 30 days.)

Lymphatic Massage.jpg

Cupping • Myofascial Decompression

​​1 HR - $69.95     1.5 HR - $104.95

Cupping therapy helps ease muscle and joint pain by creating a suction that lifts tissue and releases tension without the discomfort of force or compression. Cupping helps muscles stretch to their full potential, improving range of motion, reducing the chance of injury, and increasing blood flow to damaged areas. 

*Please note that cupping therapy does cause redness and slight bruising due to an increase in blood flow to the decompressed areas.

zen cupping.jpeg

Reflexology Foot Therapy

​​30 Min - $49.95   1 HR - $69.95​   

This ancient foot therapy promotes relaxation, improves circulation, encourages overall healing, boosts the immune system, reduces pain, tension, and toxins. As it stimulates your nerve function, reflexology generates a deep tranquil relaxation that helps the body balance itself and allow healing energy to flow.

foot massage

Reiki Energy Therapy

​​1 HR - $64.95    

Reiki is an energy healing technique in which a Reiki master (who has undergone formal training in this healing art) uses gentle hand movements with the intention to guide the flow of healthy energy (what's known in Reiki as life force energy) through the client's body to reduce stress and promote healing.

zen reiki.jpeg

Thai Stretch Massage

​​1 HR - $79.95   1.5 HR - $119.95   2 HR - $164.95 

Thai Massage is an outstanding way to help promote total relaxation and stress reduction. These actions result in a comprehensive full-body treatment that relieves muscular tension, improves circulation, boosts the immune system, and balances the body energetically. Thai massage increases flexibility, releasing both deep and superficial tension, enhances the body’s natural energy flow, and promotes inner peace with a quiet mind.

Zen Thai Massage.jpg

Stretch Therapy

1 HR - $69.95​   

Stretch Therapy is a comprehensive therapy that includes stretching, fascial remodeling, neural re-patterning, and overall relaxation. This customized therapy aims to rehabilitate specific physical problems and ailments of the body. The goal is to create more efficient alignments and movement patterns to increase one's range of motion.

Zen Re-Store 3.jpg

Fascia Release Therapy - FRT

1.5 HR - $104.95​   

Fascia release or myofascial release therapy focuses on stretching and loosening knots created in the fascia and muscles. These restricted points in the fascia can cause pain, stiffness, and tingling. Through specialized techniques, this therapy alleviates chronic aches and pains all over the body. FRT benefits clients who are in need of pain management or are recovering from injuries or surgeries.

FRT Myofascial-Release_edited_edited.jpg
Back & Body Treatment
1 HR - $65

This specialized treatment includes an analysis to determine the needs of your back or target areas. Enjoy a deep cleanse for the areas that are often neglected, followed by exfoliation, mask and extractions to remove embedded debris. Includes a relaxing shoulder and back massage to increase circulation and detoxification.

Back & Body Treatment.webp
Clinical Wellness Massage Therapy
1 HR - $89.95    

Clinical Wellness Therapy is a specialized deep-tissue massage that utilizes Hot Stones and Cupping to maximize blood flow/circulation. The stones penetrating heat and decompression from cupping loosen adhesions and revitalize connective tissue. Benefits include pain/inflammation reduction, excess fluid release, detoxification, and overall relaxation.

Clinical wellness massage_edited.jpg
Cranial Sacral Therapy
1 HR - $69.95    *ADD TO ANY SERVICE - $20

Cranial Sacral Therapy is a gentle, hands on, light touch, fully dressed massage that quiets the nervous system releasing fascia and calming the mind. This powerful therapy releases restrictions and assists the movement of cerebrospinal fluid through the body. The result is dramatic pain relief, stress reduction and a feeling of complete relaxation.

Cranial Sacral therapy 1.jpeg
Zen Aromatherapy

Entice the senses with one of our 100% Pure Essential oils. Aromatherapy is the ancient art of using aromatic essential oils that are distilled from organic plant sources. Stress relief and pain relief are the most common applications.

Choose your favorite scent:

Lavender • Citrus  •  Eucalyptus • Peppermint 

zen aromatherapy image.jpeg

Chiropractic Adjustments

ONLY $29.95
Consultation, Exam, Y-Strap, & Full Body Adjustments
bottom of page